![THE 12-HOUR WALK](http://helloned.com/cdn/shop/articles/ret-12-hour-walk-blog-post_{width}x.progressive.jpg?v=1663853486)
THE 12-HOUR WALK
“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.” – John Muir
![Friend of Ned: Jamie Koll](http://helloned.com/cdn/shop/articles/friend-of-ned-jamie-kroll_1af4735e-1155-4f8b-87e6-b6db038a3abd_{width}x.png?v=1657224234)
Friend of Ned: Jamie Koll
Meet Jamie Koll – health coach, clean eating + non-toxic living expert, and Friend of Ned! We chat with her about getting diagnosed with a rare genetic disease, taking control of your health, and how CBD has helped.
![Let's Take This Outside: How to Move Your Office Outdoors](http://helloned.com/cdn/shop/articles/Ned_Head_Blog_Post_Cover_2_{width}x.png?v=1654879573)
Let's Take This Outside: How to Move Your Office Outdoors
Our co-founder Ret doesn’t always work outdoors, but when he does, he works at 12,000 feet.