We chat with Scott Carney, New York Time bestselling author of What Doesn’t Kill Us and The Wedge, about how freezing water can revolutionize the way we deal with physical and emotional stress and the one thing we can all do everyday to become more resilient.
Meet Kat — Founder of Kailo Organic Chakra Therapy, bodyworker, energy practitioner, and friend of Ned. We chat about simple practices and rituals to enhance health and wellness.
Meet Ret — avid outdoorsman, Colorado Outward Bound School Board Member, and cofounder of Ned. We chat about the joys of roughing it and the stuff classic summer memories are made of.
Meet East Forest — acclaimed musician, intrepid traveler, and friend of Ned. He shares some words of wisdom and a soundtrack to guide you through these changing times so you can see the light at the end of the tunnel.
Some food for thought and some words of encouragement.