Vanilla Shuteye Chai Hot Cacao

In the colder months, our immune and nervous systems need extra support to stay balanced. As the temperatures drop, so does our blood circulation, which causes extra work for our hearts to get stimulated. Things like regular exercise, stretching, massages and staying warm can all be easy practices to incorporate into your routine!

We love to relax with warming chai spices for the high antioxidants, boost in immune function, and to get our blood moving. Not only are chai spices rich in flavor, but they also assist in the healthy functioning of the digestive and respiratory system, have antimicrobial actions, and have blood circulating benefits!

Ned’s Shuteye Chai is a blend of chai spices, without the caffeine, and an added boost of herbs, Magnesium Glycinate, Gaba and L-Theanine to promote optimal relaxation. This is the perfect combination for the seasonal stresses winter can bring. Try making our Vanilla Shuteye Chai Hot Cacao, for a delicious, warming, mood elevating after dinner drink that is perfect for fighting the winter blues. Keep scrolling for the recipe!

Vanilla Shuteye Chai Hot Cacao Recipe

Ingredients

• 2 cups of coconut milk
• 1 tablespoon of cacao nibs or your favorite dark chocolate
• 1 teaspoon vanilla 
• 1 serving of Shuteye Chai (2 rounded scoops) 
• 2-4 teaspoons of organic maple syrup
• Optional: Shuteye chai whipped cream (recipe below)

Instructions

• Add the coconut milk to a stove-safe dish and heat until almost boiling. 
• Remove from heat and add the cacao nibs and vanilla. Stir well until combined.
• Place in a mug, add the Shuteye Chai and maple syrup and froth until well combined.
• Optional: Top with whipped cream. 
• Drink and enjoy!

Shuteye Chai Whipped Cream Recipe

This tasty treat can top off your favorite warm beverage or be eaten with fruit after dinner. Feel free to change up the amounts and variations to your personal preference. 

Ingredients 

• 1 cup of cold heavy whipping cream
• 1 or 2 servings of Shuteye Chai
• 2 tablespoons of organic maple syrup
• ½ teaspoon vanilla extract

Instructions

• Place the whipping cream in an electric mixer. Whisk until stiff peaks form.
• Add Shuteye Chai, maple syrup and vanilla and whisk until well combined.
• Use right away or store in the refrigerator for 2-3 days.

1. Cohen, J. N., Slysz, J. T., King, T. J., Coates, A. M., King, R. T., & Burr, J. F. (2021). Blood flow restriction in the presence or absence of muscle contractions does not preserve vasculature structure and function following 14-days of limb immobilization. European journal of applied physiology, 121(9), 2437–2447. https://doi.org/10.1007/s00421-021-04715-3
2. Cold weather and our health: Connecticut. CT.gov. (n.d.). https://portal.ct.gov/heatinghelp/your-health?language=en_US 
3. Vasanthi, H. R., & Parameswari, R. P. (2010). Indian spices for a healthy heart - an overview. Current cardiology reviews, 6(4), 274–279. https://doi.org/10.2174/157340310793566172