Magnesium Mineral Does Over 600 Things In the Body

What Does Magnesium Do For The Body?

Magnesium is essential to over 600 cellular reactions in the human body including those involved in DNA and RNA formation, heart rhythm maintenance, energy production, muscle contractions and more.

Image of Woman in Mountains in Magnesium Benefits for Anxiety and Depression Article
Benefits of Magnesium for Anxiety, Depression & More

Magnesium has many health benefits and plays a crucial role in an extensive number of bodily functions and cellular processes. Magnesium deficiency is involved in a variety of diseases and studies suggest that magnesium supplementation may help with such ailments as depression, migraines, poor sleep, blood pressure, heart disease, sugar control, anxiety, pain, chronic stress and a variety of other conditions.

Natural Ways to Boost Immunity Article Image of Woman in Canoe on Lake
How to Boost Your Immune System Naturally in 5 Steps

Boost your immune system naturally with the 6 S’s: Sleep, Socializing, Stress-Relief, Sunshine, Superfoods, and Superblend so it can handle the 380 trillion viruses and 40 trillion bacteria present in our body at any given time.