Overcoming Exercise Addiction
For Jessica, food and exercise quickly became a source of control. During her college years, she'd go out and have a drink or dessert knowing that she'd have to run and exercise more to "overcome" all that food the next morning. Here's how she overcame the burden of food & exercise.
Fighting the Winter Blues with HYGGE
Cozy tips for fighting the winter blues from the happiest people on the planet.
What We Learned at Ned in 2018
From our entire team, we want to wish you a Happy New Year and take a moment to thank you for being part of the Ned Family. We started Ned to help those closest to us. We're honored to see the family grow with each of you.
How Ayurveda Healed Me When My Doctors Couldn't
Ayurveda is an ancient Indian medicine and one of the oldest whole-body healing practices. It is a Sanskrit word that translates to "knowledge of life" and like CBD, Ayurveda encourages natural wellness interventions that promote whole-body balance.