Relief & Recovery

Yes, magnesium can help to reduce muscle pains and aches you’re experiencing and will also help your muscles to repair. We use a superblend of three forms of magnesium in our Mellö supplements, and two of these have been shown to help when it comes to relieving pain and discomfort. Magnesium lactate gluconate aids muscle maintenance and repair, while magnesium glycinate can help to reduce the levels of pain you’re experiencing and has anti-inflammatory properties. When they’re combined together within our magnesium supplements, they may offer relief.

Most recovery supplements should be used once or twice a day. For example, our Daily Blend, Daily Capsules, Daily Balm, and De-Stress Blend products should be used once or twice a day, depending on your needs. Our Relief Balm, however, should be used when you’re experiencing discomfort or pain. Our Relief Balm helps reduce pain at the source and decrease your chances of experiencing future flare-ups, so how often you use it will depend on your individual situation.

All of our Ned recovery supplements are made using high-quality, natural ingredients. The hemp we use is organically grown outdoors and USDA certified. All of the other botanicals we use are certified organic ingredients as well, including our ashwagandha, MCT oil, cinnamon, and cardamom. We’ve made sure that the soft gels used for our capsules are 100% vegan, too.

Our magnesium supplements are packed with ingredients that will help to relax your muscles and reduce the amount of pain and discomfort you’re in. The forms of magnesium we use reduce inflammation, aches, and pains, and have a calming effect on the body, helping you to relax and feel restored.

Magnesium lactate gluconate is the best form of magnesium to aid with muscle recovery, as one of the main benefits it provides is muscle and bone maintenance. It’s one of the most absorbable types of magnesium, meaning that it enables your body to soak in all of its nutrients and minerals rather than just letting them pass through your body. All of our magnesium supplements contain this form of magnesium, so they’re all a good choice when it comes to aiding muscle recovery and can help to reduce the discomfort that you experience, too.

Yes, our Daily Blend products can be used to help reduce muscle cramps. The ingredients in our Daily Blend interact with your body’s endocannabinoid system, which plays a role in regulating your pain levels, and help to reduce inflammation and relax your muscles, mind, and the rest of your body, too. All of these benefits combined can help reduce the discomfort of muscle cramps.

The best time to take relief supplements depends on the type of relief supplement that you’re taking. If you’re using our relief supplements as sleep aids, it’s recommended that you take them in the evening. For pain relief, our supplements should be used when you experience pain. If you want to reduce symptoms of stress and anxiety on a day-to-day basis or want to focus on improving a wide range of health aspects, you might choose to take supplements both in the morning and the evening.

Magnesium is well known for its anti-inflammatory properties and ability to reduce muscle inflammation. Magnesium lactate gluconate, one of the three forms of magnesium we use in our magnesium supplements, can help reduce muscle inflammation and is renowned for its support of muscle maintenance.