Sleeping in a Snow Cave

by Ret Taylor November 04, 2019

Most people spend the day after Christmas holed up inside eating leftovers. Not Ret. Our fearless co-founder reminisces about that one (and only!) time he spent the night in a snow cave.
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Make Your Bed: Little Things That Can Change Your Life . . . And Maybe the World

by Rory Coulter November 04, 2019

At the risk of sounding like your mom, make your bed! According to Admiral William H. McCraven, it can change your life . . . and maybe even the world.
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Natural Sleep Remedies That Actually Work

by Rory Coulter November 04, 2019

According to Malcolm Gladwell, it takes 10,000 hours of practice to become an expert. If this were true, wouldn’t we all be sleep experts? Instead, 30% of Americans experience insomnia. If you’re one of them, we’ve uncovered a few natural treatments that actually work.
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Are You Getting the Right Kind of Sleep?

by Rory Coulter October 08, 2019

We all know we should try to get eight hours of sleep a night. But did you know not all sleep is created equal? Find out how making a tiny adjustment to something you already do can boost your immune system and repair your body.
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The Simple Secret to a Long and Happy Life

by Rory Coulter October 08, 2019

The poet Mary Oliver famously wrote: “Tell me, what is it you plan to do with your one wild and precious life?” If you can’t answer this question, you’re not alone. But finding the answer may just be the secret to living a long and happy life.
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The Natural Cycle Collection: Meet the Aromatherapist

by October 08, 2019

An intuitive energy and bodywork practitioner, Kat creates products designed to enhance the flow of energy through the body by helping to restore balance to the chakras, supporting optimal health and radiance for the mind-body-spirit. We sit down with Kat to hear how she translates her passion into healing for others.
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The Natural Cycle Collection: Meet the Artist

by October 08, 2019

Lauren is a street artist, tattoo artist, and the creative behind the Natural Cycle packaging art. We found her after falling in love with her murals in Denver's RiNo Arts District. She hand drew each element using her signature technique, making each piece a true work of art. We sit down with Lauren to hear her inspiring story and try not to fangirl too hard.
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The Natural Cycle Collection: Meet the Botanist

by October 08, 2019

Annie is an expert in all things homesteading (among many other things) thanks to her residency at Hidden Villa, a farm and wilderness reserve nestled in Los Altos Hills that once housed Cesar Chavez during the United Farm Workers movement. We sit down with Annie to hear her incredible story.
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The Natural Cycle Collection: Meet the Farmers

by October 08, 2019

It’s not everyday two grandmothers set out to become the world’s best hemp farmers, but as they say, “you really have to participate in your healthcare.” We sit down with the dynamic duo Cheri and Lynn to hear how they rose to the top in a male dominated industry, despite all the odds.
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Unconventional Wisdom: A Counterintuitive Guide to the Good Life

by Rory Coulter August 29, 2019

Four experts share their counterintuitive tips on living the good life: Stop pursuing happiness, and other practical tips for living better and feeling better.
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DIY: Get Fit for Free

by August 06, 2019

When stereotypically think of meditation, we can often envision people in bamboo studios or some exotic Zen garden somewhere, contorting [probably uncomfortably] into full Lotus position on dusty old mats. There’s probably a fountain trickling off in the distance, there’s a guy politely hitting a gong ever few minutes, and everyone is chanting “Ommmmm” at precisely 432 Hz.
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Movers & Shakers: How Simple Movements Can Improve Your Life

by Ret Taylor August 06, 2019

There are small, simple movements we can do today that can vastly improve our lives-in both body and mind! Three movement experts share their tips on how to incorporate more movement throughout the day.
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