Explore to Restore: A Natural Wellness Content Series
One of the foundational reasons we created Ned was because we’re big believers in the power of simple and natural healing. That’s not to say that we’re totally opposed to modern medicine. Science and innovation save lives and there is always a place for it. However, that doesn’t necessarily mean it should be the first line of defense to all facets of our health and wellbeing. We’ve all been conditioned to it in one way or another. Are you feeling anxious? There’s a pill for that. Is your skin dry? Try this toxic topical cream. Experiencing back pain? Take this shot. Feeling tired? Imbibe this sugary, caffeine-filled “energy drink.” Do these drugs have side effects? Absolutely! Are some of them often worse than your original ailment? Probably.
Ways To Meditate In Everyday Life: A Guide To Mindfulness
Everyday meditation isn’t just about what we traditionally see it as. Learn how you can achieve peace and relaxation through an elevated sense of mindfulness.
Mount Rainier Expedition: A Travel Journal on Moving with Intent
Geared up with the training philosophy of 'move a lot,' natural pain remedies like cannabidiol and inspiration from her friends Dana Kau sets aside her ego and takes on the adventure of a lifetime. See how it changed her life.
Hemp Lip Balm: My Tribute to Mummu
This is the last picture I ever took with my grandmother, or Mummu (pronunciation) as I called her. It was taken in 2007 at her apartment in Lohja, Finland. I was 24 and had recently graduated on from puka shell necklaces and popped collars and was trying my best to navigate early adulthood. It was a time in my life where my 'priorities' had shifted and I all but severed my ties to my childhood;
I Tried Yoga and It Kicked My Ass
It was two weeks ago. I was on a trip to Winter Park, Colorado with a few other journalists and fitness bloggers in the run-up to Outdoor Retailer. We were there testing out some new gear over the span of a few days, and the agency in charge of it all had set up some fun events. Think downhill mountain biking, a trail run and, much to what I thought would be my chagrin, some early morning yoga.