Back To Nature lifestyle: An Outdoor Cure
What would our lives be like if our days and nights were as immersed in nature as they are in technology? What if instead of screens, we spent most of our time looking upon sunsets, crashing waves and the Milky Way? How would we feel if we consistently moved our bodies as they were designed to? What if we knew exactly which nutrients and even which thoughts would fuel performance at our highest level? Just what is our highest level? Our health, well-being and ability to thrive are all directly correlated to the extent to which we are connected to nature.
Guerilla Gardening DIY: Make Your Own Seed Bombs
When you think of an illicit activity or political protest, gardening doesn’t typically come to mind. Turns out it’s technically illegal to cultivate most land that’s not your own.
A 24-Hour Nedventure in Iceland (In Photos)
Ret and Adriaan make a 24-hour pit stop in Iceland. After all, if we were going all that way, why not take the time to find a little adventure while learning about medicinal plants in another country? Iceland is a small country of 340k people with a vast landscape made up of lava rock beaches, active volcanoes, geothermal pools, and dramatic peaks. In all seasons, Iceland is a true representation of the Arctic. In the winter, you can expect short and dark days, unpredictable weather, and, on clear and moonless nights, the spectacular Northern Lights.
7 Autumnal Harvest Celebrations From Around the World
The coming of the Autumn Equinox has played a significant role throughout human history. Not only does it signify the beginning of fall, but it also marks the beginning (or end) of the harvest. For centuries—even millennia—peoples from all over the world have ritualized the harvest season, turning it into a time of celebration for themes like re-birth, joy, abundance, good health, and letting go. The whole world acknowledges the significance of the harvest, so we figured we should, too.
Explore to Restore: A Natural Wellness Content Series
One of the foundational reasons we created Ned was because we’re big believers in the power of simple and natural healing. That’s not to say that we’re totally opposed to modern medicine. Science and innovation save lives and there is always a place for it. However, that doesn’t necessarily mean it should be the first line of defense to all facets of our health and wellbeing. We’ve all been conditioned to it in one way or another. Are you feeling anxious? There’s a pill for that. Is your skin dry? Try this toxic topical cream. Experiencing back pain? Take this shot. Feeling tired? Imbibe this sugary, caffeine-filled “energy drink.” Do these drugs have side effects? Absolutely! Are some of them often worse than your original ailment? Probably.