NED’S GUIDE TO A STRESS-FREE SUMMER
This summer, we’re taking a page out of Ralph Waldo Emerson’s playbook: “Live in the sunshine. Swim in the sea. Drink in the wild air.” Done, done, and done! Here’s 10 more things we’re doing for the ultimate stress-free summer!
FRIEND OF NED: HELEN REAVEY
Meet Helen Reavey — celebrity hairstylist, founder of Act+Acre (our favorite plant-based hair wellness brand), and Friend of Ned. We chat with her about karma, kindness, and The Great British Bake Off!
FRIENDS OF NED: GERMANI & BRITTANY OF THE BLACK GIRL BRAVADO PODCAST
Meet Germani Manning & Brittany Lackey — hosts of the Black Girl Bravado Podcast and Friends of Ned. We chat with them about extending kindness, making room for flow, the SAVERS method, and treating Mama Nature with the respect she deserves.
FRIEND OF NED: DR. LEAF
Meet Dr. Caroline Leaf — cognitive neuroscientist, bestselling author, and Friend of Ned. We chat with her about healthy mind management and how to stop living in the past, the best advice she's ever received, and her favorite way to start the day to get more energy and mental clarity.