Lifestyle | March 01, 2021


By Rory Coulter

Ned: How would you describe yourself?

Tara: I am regenerative.

Ned: What are the core values that guide you in your daily life?

Tara: My core values composed through kindness, to give, to share, and receive nourishment mentally, physically, and spiritually. 

Ned: What’s the best piece of advice you’ve ever received?

Tara: My mother has always told me to reach for the stars and be strong. 

Ned: What’s something you’ve learned this year?

Tara: So far in the last year I’ve learned that I come first, then those I love. If I am well then I may share my wellness with others!

Ned: What’s your idea of contentment?

Tara: My idea of contentment is to be nourished. I feel the most content when I’m in a positive cycle in my community through the act of giving and receiving.

Ned: What’s your favorite ingredient?

Tara: Coriander seeds!! For their acidity yet earthy flavor I am always enamored. 

Ned: What’s a super simple practice you do that’s improved your life?

Tara: Just taking a moment to drink water and breathe with my eyes closed to take in the moment to regroup my energy.

Ned: What’s the smallest change you’ve made that’s had the biggest impact?

Tara: Not shopping at grocery stores, joining a CSA allowed me to finally cut off from major agriculture and direct my energy from local agriculture. 

Ned: What’s something you want to start doing?

Tara: I want to start gardening again, this winter season is making me realize I miss spending countless hours in the garden. I really can’t stand cold weather so I dream of those days under the beating sun eating juicy tomatoes!

Ned: What’s something you want to stop doing?

Tara: I want to stop any negative conversations with myself, it’s always a cycle of moving past energy to welcome light.

Ned: What’s something not many people know about you? 

Tara: Not many people know that I love to eat s’mores

Ned: What’s your favorite daily ritual?

Tara: A daily ritual of mine is waking up, stretching, and drinking tea!

Ned: Who do you follow that really inspires you?

Tara: I follow Leah Penniman who is a regenerative farmer and developed Soulfire Farm upstate NY. I aspire to have my own farm one day and her work has inspired the elements I practice, the urban farming I currently do and my farm in the future!

Ned: What’s something you’re grateful for?

Tara: I am grateful for today, for taking up space, and growing!

Ned: What’s something that would make the world a better place?

Tara: Liberation in the food space, this land is our land and unfortunately we are renting this rather than taking true obligation to nourish it.

Ned: What’s your favorite Ned product and why?

Tara: I love the CBD and Mello because cannabis is essential to my routine and my sleep is so off in the winter and magnesium allows me to peacefully rest!

Follow Tara on instagram. >

Image credit: Anthony Prince Leslie. >