Lifestyle | March 06, 2022

Meet Carlynn, Ned's Holistic Wellness Coach

By Rory Coulter
Meet Carlynn, Ned's Holistic Wellness Coach

When she’s not hard at work helping our North Star Members live better and feel better, you can find her living wholeheartedly out in nature or in her kitchen whipping up nourishing recipes. 

Ned: Can you share a bit about yourself?

Carlynn: I was born and raised overseas (Luxembourg, Saudi Arabia, Russia, China). I moved to the US at 18 where I now reside in a small lake town in the panhandle region of North Idaho. Professionally, I'm a Hormone Health coach passionate to teach + empower humans how to leverage nutrition to improve energy, metabolism, and establish sustainable wellness. 

Ned: What are some of your hobbies?

Carlynn: Adventuring in nature, crafting fun recipes, eating foods from around the world, and finding ways to create a deeper connection to our Mother Earth. 

Ned: What are your core values?

Carlynn: Family, Nourishment, Self Love, Movement, and Wholehearted living

Ned: What’s the best piece of advice you’ve ever received? 

Carlynn: Emotional Sensitivity is not a detriment but a powerful gift 

Ned: What’s your favorite quote?

Carlynn: “Food is Medicine.” –Dr Mark Hyman

Ned: What do you do at Ned?

Carlyn: I'm Ned's Holistic Wellness Consultant where I have the pleasure of speaking personally with our North Star Members. I also manage wholesale partnerships, and am one of the voices behind our Customer Happiness Team!

Ned: Why do you love working at Ned? 

Carlynn: I absolutely love that I can be a remote worker and use my own professional educational background to support Ned’s community. I love having the opportunity to support people develop a more intimate relationship to the natural world. Hemp personally has supported my health journey and given me immense relief and support. It's amazing to see the impact of this plant for others lives and health through Ned’s work. 

Ned: What’s your favorite Ned product?

Carlynn: I primarily work with the hormone Balance Blend which has been a major natural remedy for my menstrual health. I’ve slowly brought in the De-Stress Blend to use more on an as needed basis but have found it to be really helpful to get through the long winter months. 

Ned: What do you need to do to feel like your best self every day?

Carlynn: Get outside as well as craft nourishing wholesome meals.

Ned: How do you like to start your day?

Carlynn: Oral Hygiene routine, Skin nourishment and nutrients. 

Ned: How do you like to end your day?

Carlynn: Herbal tea, nourishing dinner, and a piece of dark chocolate.

Ned: What’s your best tip for stress?

Carlynn: Move your body out in Nature and hug more people.

Ned: What’s your best tip for sleep?

Carlynn: Move your body out in Nature and spend as little time as possible in front of screens.