MAGNESIUM GLYCINATE

The most bioavailable form of magnesium, magnesium glycinate has a calming effect on the brain and body, making it the preferred magnesium for helping to reduce anxiety and promote healthy sleep.

GABA

Working as a neurotransmitter in the brain, this naturally occurring amino acid helps calm the mind and soothe the nervous system to promote deep, restful sleep.

L-THEANINE

Found in tea, this naturally occurring amino acid supports calm and relaxation and promotes deep, restful sleep.

CHAGA

Wild harvested by independent foragers in Siberia, this healing adaptogenic medicinal mushroom has been used by indigenous people for centuries to help the body adapt to stress and wind down after a long day.

REISHI

Known as the “mushroom of immortality” in Traditional Chinese Medicine, this fortifying adaptogenic medicinal mushroom helps reduce anxiety and stress and promotes deep, restful sleep.

ASHWAGANDHA

Heralded as a miracle worker, this ancient Ayurvedic adaptogenic herb contains compounds that promote sleep and is believed to help people fall asleep faster, stay asleep longer, and experience higher quality sleep.

CHAMOMILE

A gentle and calming anti-inflammatory, this multipurpose flower stimulates glycine in the body to help relieve stress and promote more restful sleep.

DANDELION ROOT

Bursting with vitamins and minerals, this revitalizing adaptogenic root helps boost gut health, cleanse the liver, and stabilize blood sugar, supporting uninterrupted sleep.

GOTU KOLA

Known as the “herb of longevity” in Traditional Chinese Medicine, this healing herb helps calm the brain and supports deep, restful sleep.

AYURVEDIC SPICES

Used in traditional Ayurvedic medicine for thousands of years, this warming ancient spice blend of black pepper, cardamom, cinnamon, clove, ginger, licorice and nutmeg helps relieve tension and bring deep, restful sleep.

BLACK PEPPER

Used in traditional Ayurvedic medicine for thousands of years, this ancient spice acts as a mild sedative, containing compounds that promote calm and relaxation.

CARDAMOM

An abundant source of natural melatonin, this ancient Ayurvedic spice can help regulate the sleep-wake cycle and promote better sleep.

CINNAMON

A powerful anti-inflammatory and antioxidant, this ancient Ayurvedic spice works wonders relaxing your muscles and relieving tension to help you relax and sleep better.

CLOVE

A mild natural sedative, this ancient Ayurvedic spice helps you relax and fall asleep easier.

GINGER

Thought of in Ayurveda as “universal medicine”, this warming spice helps you relax before bedtime.

LICORICE

Used as a holistic natural remedy for centuries, this ancient Ayurvedic spice helps boost GABA levels in your brain, stimulating relaxing alpha waves that promote deeper, longer sleep.

WHOLE GRAIN OAT MILK POWDER

Dairy free and vegan friendly, this whole grain plant milk is high in the sleep-inducing amino acid tryptophan, which promotes better sleep.

PEA PROTEIN

Highly nutritious, this complete plant protein contains the amino acid tryptophan, which promotes better sleep.

MONKFRUIT

Used by Buddhist monks for centuries, this natural zero-calorie sugar-free sweetener helps keep blood sugar levels stable for better sleep.

XYLITOL

Extracted from birch trees, this natural sweetener is the healthy alternative to sugar.