Ret & Adriaan join Friend of Ned Dr. Caroline Leaf on the CLEANING UP YOUR MENTAL MESS podcast to talk about CBD, treating mental health issues holistically, natural remedies for anxiety and stress, and more.
4:20 Why CBD is not just about CBD!
5:20, 8:00 The importance of CBG
6:00 Ashwagandha & mental health
9:00 The science behind Ned’s products
9:20 Full spectrum CBD is not bad for you, unless you have specific allergies
10:10 The difference between CBD & THC
12:45 The mental health struggles of creating your own company
15:00 The power of the natural world
18:50 CBD as part of a holistic lifestyle
21:30 Magnesium & mental health
30:00 Natural remedies for stress & anxiety
Dr. Caroline Leaf is a cognitive neuroscientist who's dedicated her life to making mental health care and knowledge easily applicable, affordable, and accessible to everyone. We had the pleasure of chatting with her last year about her newest book, Cleaning Up Your Mental Mess, and the 5 simple — and scientifically proven — steps to reduce anxiety, stress and toxic thinking.
SO LONG, STRESS
Our bestselling USDA certified organic De-Stress Blend combines equal parts CBD and CBG with your daily dose of Ashwagandha to help regulate your nervous system, reduce your blood pressure and cortisol levels, and enhance your body’s resilience to stress.