FRIEND OF NED: DR. LEAF
Meet Dr. Caroline Leaf — cognitive neuroscientist, bestselling author, and Friend of Ned. We chat with her about healthy mind management and how to stop living in the past, the best advice she's ever received, and her favorite way to start the day to get more energy and mental clarity.
RECIPE: CHEF TARA THOMAS’ MELLÖ SALAD WITH SEEDY MUSHROOM PEPPER SAUTÉ
If we could only eat one thing for the rest of our life, it would have to be this . . . (Get the recipe card inside!)
CHEF TARA THOMAS ON TAKING CONTROL OF YOUR HEALTH
We chat with Friend of Ned Chef Tara Thomas about taking control of your health by nourishing yourself and your community, and we discover some of her favorite medicinal herbs and botanicals.
GROWING STRONGER THROUGH STRUGGLE
Our cofounder Ret reflects on the gift of growing stronger through struggle.