Full spectrum hemp oil is a whole-plant cannabis extract that can benefit immunity, skin, brain health, digestion, and much more. Widely considered to be the best type of CBD oil, full spectrum extract contains hundreds of other therapeutic phytochemicals that work together to enhance each other's desired health benefits.
This article explains what magnesium is, what it does for the body, its health benefits, the consequences of magnesium deficiency, and how to up your intake.
Magnesium has many health benefits and plays a crucial role in an extensive number of bodily functions and cellular processes. Magnesium deficiency is involved in a variety of diseases and studies suggest that magnesium supplementation may help with such ailments as depression, migraines, poor sleep, blood pressure, heart disease, sugar control, anxiety, pain, chronic stress and a variety of other conditions.
At any given time, we have 380 trillion viruses and 40 trillion bacteria in our body. It’s a wonder we’re not sick more often! We have our immune system to thank for that. Find out how to support your immune system with the 5 S’s.
We’re about to let you in on a 500 million year old secret... Your body's endocannabinoid system is the key to finding whole body balance. Here's what you need to know.