Summer Sleep Survival Guide

Summer Sleep Survival Guide

Ahh, summer! It’s hot. It’s bright. And your circadian rhythm is out of whack. For everyone whose sleep has been derailed by the seasonal shift, we created this simple Summer Sleep Survival Guide.

Ned CBD CBN Sleep Blend Tincture
Higher Neducation: Sleep Blend

According to the CDC, over 1 in 3 American adults report getting less than 7 hours of sleep a night. Full-spectrum hemp oil, which is rich in cannabinoids like CBD and CBN, is a promising natural sleep remedy. That’s why we created Sleep Blend, a nourishing blend of full spectrum hemp oil, added CBN, and botanicals like lemon balm, skullcap, and passionflower.

Image of Woman Sleeping in Chelated Magnesium for Sleep Article
Chelated Magnesium for Sleep

Enhance sleep with magnesium, a critical component of falling and staying asleep through through the night. Studies show that the mineral magnesium is an important modulator of sleep quality and that dietary magnesium deficiency is linked to sleep disorders.

Image of Woman in Mountains in Magnesium Benefits for Anxiety and Depression Article
Benefits of Magnesium for Anxiety, Depression & More

Magnesium has many health benefits and plays a crucial role in an extensive number of bodily functions and cellular processes. Magnesium deficiency is involved in a variety of diseases and studies suggest that magnesium supplementation may help with such ailments as depression, migraines, poor sleep, blood pressure, heart disease, sugar control, anxiety, pain, chronic stress and a variety of other conditions.